2237 Ventura Blvd.

Camarillo, CA 93010

- Restore, Release, Rejuvenate -
with Sarah Colesanti
Sunday, December 8th, 2-4pm
$35*
                                                  
Register Here!

Join Sarah for a two hour workshop that brings together Massage Therapy, Restorative Yoga and Reiki Healing Energy. This powerful class is designed to release deeply stored energy within the connective tissues of the spine, hips and shoulders and create space for deeper breath, a quieter mind and relaxed physical body.

 

During the workshop, Sarah will guide participants through a series of Restorative Yoga Poses, designed to relax the body and the mind, while using gentle massage techniques infused with Reiki on each class member to stimulate blood flow and deepen the restorative effects of each pose.

*workshops are non-refundable

- Healing Soundbath -
with Xuan Nguyen
 
Saturday, December 14th, 2-3pm
$25*
                                                  
Register Here!

Join Xuan for a relaxing and meditative hour of sound healing. 

 

Sound healing is often used to create spaces where people can relax, meditate, and balance their lives and energies.  Gongs, rain drums, chimes, and other instruments are used to create a meditative and soothing environment that will leave you with a sense of peace and calm. 

Unwind for an hour and melt into the vibration of the music.

*workshops are non-refundable

- Healing Through
Sound, Meditation, and
Restorative Yoga -
with Damian Gallagher
and Andrea Jensen
Sunday, January 12th, 2-4pm
$35*
                                                  
Register Here!

Join Damian and Andrea for a 2 hour workshop that will heal you from the inside-out.

 

Damian will guide you through breath work and meditation as Andrea guides you through restorative yoga poses to assist in the opening of both mind and body.

 

Find extreme relaxation, rejuvenation, and an acceleration to an inward journey as you melt into the beautiful sound of crystal singing bowls, didgeridoo, Koshi chimes and flute.

 

With the healing practice of meditation, sound, and asana, expect peace, heightened awareness, and relaxation. Leave class feeling renewed and refreshed with a deeper understanding of the mind, body and spirit.

*workshops are non-refundable